Welcome to Aligned Strength Fitness!
Transform Your Body
Are you ready to transform your body and achieve your fitness goals? At Aligned Strength Fitness, we offer personalized training programs to help you get the results you want.
Expert Guidance
With over 30 years of experience in the fitness industry, Aligned Strength is an expert in helping people achieve their fitness goals. Whether you are a beginner or a seasoned athlete, Aligned Strength can help you reach your full potential.
The full benefits of Tristan’s extensive training background are most effective in his ability to create specialized programs for correcting postural/musculoskeletal imbalances as the foundation for training and from there designing individualized programming to maximize results, performance, and minimizing injury. His signature focus on minimizing injury and maximizing performance takes your results to the next level.
Personal Training brought to You!
I'll bring everything you need to exercise to your home or location of your choosing.. You'll have everything you need to get in shape and stay healthy.
All training and trainers are not created equal.
Tristan is a Strength & Conditioning Coach and Personal Trainer with over 30 plus years of experience integrating his knowledge as a coach and fitness trainer. After spending years working in gyms like The Olympic Club in San Francisco, Tristan knew it was time to bring the benefits of his vision, education, and experience in personal training out of the gym and into the world.
As a Certified Strength, Posture, and Movement Correction Specialist,Tristan combines posture and movement corrective modalities to make individualized workouts more effective. By incorporating the Egoscue Method, Dynamic Muscular Stabilization, and Functional Movement Solutions with his decades of extensive background in strength and conditioning, he provides clients with the guidance and balance needed for an optimally functioning body that is strong and pain-free.
Tristan’s specialty is designing powerful individual programs that focus on the variety over time to maximize results and minimize burnout to avoid injury. His function-based strengthening programs include effective technique instruction for performance enhancement, weight loss, general fitness, increasing muscle mass, and gaining strength.